There are some bad habits by the vast majority of people in the belief that there is no harm and it's good habits, although they might make our wind-blown disease and can include the following abbreviation: Drinking tea after meals: Known as the tea contains a alavsin this helps prevent iron absorption by the intestine, thereby depriving the body of it so it can introduce infection anaemia. There is no doubt that the tea is helpful on more than one level but must be wary of excessive drinking, then overcome the disadvantages to advantages. Lord liquid asks: when I drink tea? And how much I drink in a day? It is advisable to drink tea outside mealtimes, either quantitative ranging from Cobain to three cups per day and no more. The life of idle laziness: Quiet life still not punctuated by any sports activity is an open invitation to many endemic health problems that do not Merciless. is not necessarily a person violent sport, but sport no matter how simple (refresh) the flesh away ghost Diseases. There is no easier than walking The use of frying oil over and over again: Frying oil to many times in his oxidation and release of harmful compounds to hobble the body, especially to the arteries, there is research, referring to the role of these compounds in cancer, the best thing to do is throw the oil after frying when for the first time. There are attempts to Add new oil to the old oil and this wrongful act must cease immediately. Add the salt to the meat before his Grill: This behavior is very bad because the salt works on water absorption of meat and this leads to depletion of the minerals and vitamins in it Especially iron. You must roast the meat first, then after zelkidav salt. Excessive spraying food with spices and pepper and sour soup: This would sooner raise or irritations of the mucous membrane lining of the gastrointestinal, becomes more likely the inflammations and ulcers They leave behind organic and functional disorders. Eat eggs raw: Egg white consisting of proteins, or rather of the protein albumin that contains amino acids essential for the body. But the main problem is that egg whites is difficult to digest not benefiting the whole body if eaten raw because the whiteness A daunting obstacle to absorb some of the amino acids, but fortunately the egg cooker allows the Elimination of article above becomes inhibitory egg food hard to digest the food easy to digest meal. Abundance of food to the fridge and take it out of him: This action opens the door to harmful germs that you wake up from her slumber, exploiting gaps in the thermal differences between air fridge Its outer atmosphere, they multiply and grow and release their toxins acerbic. Saved and canned foods are the most affected, hence should be consumed At full speed and not save long.. Cook over high heat: This action contributes to dismantle and destroy food enzymes and vitamins in it. it (except any cooked taste The high heat) led to the formation of compounds strange to say the least it is suspicious. Fit the meal food belonging to one group: For example, a meal that includes bread, rice, potatoes, pasta and more. An unbalanced meal, but incomplete. the preparation of the meal Food and contain a variety of food is essential to ensure the needs of the body with the necessary vitamins and minerals Proteins, fats and sugars. Put frozen meat in hot water immediately: Would destroy the vitamins of her father. To avoid this you must unscrew the binding meat gradually. Eating a lot of pickles before and during food: Overestimate the body pressed pickles shipped the body to fold what it needs salt. The definition goes on to salt an accused That causes several diseases, perhaps the most important and best known high arterial pressure. Drink water frequently during meals: It is wrong to exaggerate the drink large amounts of water with the food, it will extend from the digestive juices become less able to digest This results in food fermentation and departs from the gases cause the puffs and the disturbances. Eat more sugary drinks and refreshments: Such drinks carry loads of cookies that are set by the human mind, leading over time to obesity There are flow from these foods are: caries alasnanwalbdanh. Drink coffee and milk coffee blend: Coffee drinking moderately is helpful, it is refreshing to heart (telltale nervous system, stimulating mental activity and diuretic and it promotes the Digestion and his somewhat.).Either disregard the coffee it produces various strikes (such as flickering, nervous insomnia as well Digestive and circulatory disease strikes. ) For mixing milk with coffee it is recommended to go with him because the caffeine as fragmented and with article (kazaen) The milk is a combination difficult to digest it and crossed through the stomach.