The effect of sleep socks on health The effect of sleep socks on health During the cold winter season, suffered many difficulties during sleep because the coldest feet that need a lot of time to do, which is why some prefer wearing socks that helps to sleep quickly. And from what we hear in trading is not wearing socks during sleep because they disrupt the blood circulation in the foot and cause the appearance of fungi, some even claiming that it affects vision and eye in a negative way. How to prove the credibility of such words?! Wear socks that helps you sleep better, and is an alternative to drugs for insomnia and nerves as a treatment for of trouble to stop thinking when you lie down on the bed, and for this reason it is recommended most doctors around the world like Dr. oz added clean fabric warms the feet at night because it increases the amount and quality of sleep. The body heat to moderate if you feel warmth in the bottom of the feet, which enhances blood flow to the proper parties, contrary to the advice of parents we have mentioned previously, and the habit of night stimulate the brain to relax for better sleep, and wetted your skin dry thanks to climate during winter.