This case or course afflicted many young girls, especially those who take daydream a lot, if you leave the situation like for impossible to normally and negatively influenced the thinking of young and fit the focus is required in different learning stages. Again, we say to you: That out of this crisis or problem is possible if we have a number of things: N. Try to focus on something for a relatively long period, commented nazaratak on a painting hanging on the wall. Study all the nuanced color and shadows, movements and gestures so as not to leave anything of them.. Then close your eyes and see the painting in mind.. See how I picked them and how much you missed, and try again, this workout will instil in you case focus. B. Your usual work or go from home to school and vice versa, try to remember him spot and milestone milestone, this exercise will also have State attention and study, so that the focus and attention much like any muscle strength and mental grow anchors and keep, and even activate your memory always willing and trained her in capture and review information not Nick if you neglect it had suffered memory atrophy. C. Do not move from idea to idea quickly.. I stand upon an idea.. It took them, as if you were admiring the scenery ahead. It helps you focus and attention, Wed. D. Tracking the subject, or an event, step by step, from birth until the end, said news of an earthquake in a given area, or a fire in a forest, or military aggression against a city or State, and pursue the developments and details enrich the focus. E. Keep a small notebook [Calendar].. No where what you want to do the activity, i.e. a list of the day and your responsibilities in. Or type of paper clip what you intend to do before they get out of the House, and took her down, and point to what has been achieved. F. Strong bills in the Quran and Hadith and verses of poetry beautiful, cute jokes, telling stories, the memory if strengthened in part they can strengthen the other. G. The interest in what your speaker is not what he or the flashbacks about it. And limit what the score is. You can choose to write a summary of what to say so you can reply to all the points or highlights to date. These and other practical ways our modest transportable you exercise and experience the proven life.. Try it, perhaps expel you if straying and poor concentration